- Bringing the elements together -

buy modalert online india PRACTICAL MAGIC

is a blended melting pot of goodness that help you access your inner wisdom to live creatively and beyond.

The practical element makes up the resources which make up life coaching, NLP, Hypnotherapy, meditation and creative visualisation, as well as movement practices designed to get you into your body. Practical Magic busts resistance and gets you back into flow, in all areas of your life. The Practical element combines coaching techniques and the application when action follows intention. The magic happens when we tap into, and connect with all parts of you that blast unwanted behaviour and limiting beliefs.








I believe that there’s magic inside all of us and that only we have the power to tap into that magical kingdom within. I believe that you are the secret to unlocking all of the rich jewels that live within you. I believe that you have all of the answers you’re ever going to need. And in order to unlock the key to that treasure chest of rich creativity that is buried within you we need to go on a voyage of discovery using practical magic.

Join me down the rabbit hole on voyage of creative exploration.




In the words of Basement Jaxx; Where’s your head at? Is this everything you set out to do? Are you where you want to be? What’s next?

When you’re at a crossroads in life and you’re confused about which direction you should be heading: that’s when life coaching works best to get you out of a rut.

Simply put, life coaching is a journey of self-discovery, awareness and taking control. We get you from where you are now to where you want to be. Fast. This. Stuff. Works.

Working together; we get all of that over-thinking and over-analysing out of your head. We explore what you really want, and what you want to leave behind, as well working through negative patterns to remove the obstacles holding you back. You get workable strategies to get you results that work for you and your world.

It’s all about creating and design a life that’s the best that it can be. And why wouldn’t you? This life short so let’s make it sweet.

I understand that people like to work in different ways, so I have a number of life coaching packages suited to different ways of working and what needs to be achieved. FIND OUT MORE ABOUT CREATIVE LIVING LIFE COACHING PROGRAMMES HERE.

If you’ve been considering life coaching and would like to try it out before committing you can Book a FREE no obligation 30 minute discovery session.


Imagine what it would be like if you could feel at your most confident any time you wanted to? What would life be like if you sorted all of the things which hold you back?

Well, that’s exactly what Neuro Linguistic Programming (NLP) and Hypnotherapy can do for you.

NLP and hypnotherapy are a powerful change techniques. They are described as the technology of the mind, or the study of success. They work to identify limiting thoughts, behaviours and habits which cause negative patterns, and eliminates them by creating more resourceful behaviours.  NLP combines to re-code through language patterns and hypnosis techniques achieve lasting positive change. It’s like a secret weapon against all the crap you need to get out of the way to live a confident, resourceful, and positive life.

It helps you to be able to communicate with people better than you’ve ever done before. Be warned – this could get you everything you’ve ever wanted in just one session – it’s powerful stuff.

My breakthrough sessions are all about flexibility, and therefore I have  different ways we can work together to help you in ways that you can never have imagined before. READ MORE ABOUT THE PRACTICAL MAGIC BREAKTHROUGH SESSIONS HERE.

If you would like to speak to me directly to talk about what challenges you are currently facing, and what you want instead, then simply BOOK A FREE 30 MINUTE DISCOVERY SESSION HERE.


Qoya is a movement practice for women, which I call coaching through using the body’s internal guidance system. The essence of Qoya is that as women we remember that we are wise, wild and free. 

Qoya is not like any other movement practice I’ve ever come across before, so much so that after a couple of sessions I found myself on a plane to Costa Rica to learn how to teach it! Qoya draws upon the wisdom of yoga, the wildness of creative expression through dancing and the freedom that comes with moving your body to its own natural flow. In Qoya there’s no way that you can do it wrong, and the way you know you’re doing it right is that it feels good.

I have incorporated Qoya into my work, because 1. I love it! and 2. Combined with the work I have now been practising for a number of years Qoya is the perfect complement to helping us shift from stuck and into flow. It unleashes the power of creativity like nothing else, and wakes up our sleepy hearts to create a world in which we are fully and completely guided by our body’s own innate wisdom.

If you would like to be guided by your intuition, to open your heart to your life and to be more present with who you really are, rather than what you think you should be then let’s dance. Find out where I’m holding Qoya classes by keeping up to date over on my events page. 

You can also find out more the Qoya and kundalini yoga retreats I co-host on the BLUSH LOVE RETREAT WEBSITE.