POWERFUL BEHAVIOUR CHANGE SESSIONS RELIEVE THE NEGATIVE IMPACTS OF STRESS. BRING CALM INTO YOUR LIFE AND FEEL MORE IN CONTROL.
There’s good stress and there’s bad stress. Good stress allows us to focus, provide moments of mental clarity and increases motivation to get things done. Too much stress on the other hand is incredibly damaging, and over time can lead to mental and emotional burnout, and is extremely detrimental to our health.
Learning how to cope with stress, and understand your triggers will allow you to feel more in control, and able to handle challenging or busy times in the best way for you.
The BREAK THROUGH STRESS package is for you if:
- You are struggling with the negative impacts of stress in your life.
- You feel completely overwhelmed and on the edge of burnout.
- You are suffering with the mental, emotional and physical effects of stress burnout.
- You have taken on way too much, and can’t see a way out for yourself.
- You say yes to too many things, and its impacting all areas of your life.
- Suffer physical and emotional anxiety when you think about what’s on your plate.
- You’re struggling to make clear and rational decisions which will have a positive impact.
- You would like to feel more in control and ease in your life.
What you will get as a result of BREAK THROUGH STRESS sessions:
- Some serious behaviour change.
- An understanding of your stress triggers.
- A change in your mental and physical reaction to these triggers.
- The ability to adopt an alternative perspective on difficult situations and a rational approach to them.
- Self mastery and self empowerment.
- Handle stressful situations with more clarity and calm.
- Learn what works best for you.
- Say no to the things that don’t work for you.
- Congruence between your conscious and unconscious mind to work together for you in the best way possible.
What’s included in the BREAK THROUGH STRESS package:
- Three x 2 hours of hypnotherapy / NLP sessions guided by you and your needs
- A recording of any bespoke hypnotherapy sessions
- A Stress Relief Relaxation guided meditation
- Email support in between sessions
- Further suggested reading and tools
The BREAK THROUGH STRESS Practical Magic Programme costs a total of £750.00
Pay it once, change your life.
If you want to find out more about how NLP and Hypnosis can help you then Book now for a no obligation FREE 30 minute discovery session.